
•INDIE10 MEAL PLAN MENU
Meaty Low Carb. Pescatarian. Plant Based fresh - organic - non gmo -zero artificial stuff Order by Tuesday for weekend or Monday pickup Monday. Delivery also available

LOW CARB & PESCATARIAN MEALS
•Orders confirmed by 5pm Tuesday, meals delivered on the WEEKEND. *one week pre-order.
★ Caribbean Turkey Super Stuffed Sweet Potato w/ Chef Micro Salad
Turkey. Zuchini. Island Spices. Sweet Potato. Spices. Shallots, shaved Cheese Optional
$70
My New Option
Sub Sweet Potato for Cali Veg Medley

★ Caribbean Pineapple Turkey Lettuce Wrap, Sweet Potato Wedges, Superfood Slaw
Turkey. Carrots. Oranges. spices. Onions. Pineapples . Chorizo. Shallots. Pickles. Sweet Potato. Superfood Slaw. Green Mayo (Optional)
$70
FIVE MEALS
5 MEALS

★ Thai Pepper Sweet Chili Grilled Shrimp, Garlic Herb Zuchinni Noodles, Saute'd Bok Choy
Shrimp. Chilis. Garlic. Cilantro.Garlic. Zoodles. Red Cabbage. Carrots. Bok Choy. Edamame. Garlic. Amino Acids. Lime juice.
$70
FIVE MEALS
5 MEALS

★ Caribbean Mango Chicken Bowl
kale. spaniard asparagus. kidney beans. tropical seasonal mango fruit. garlic. ginger. chicken. liquid aminos. basmati rice. (avocado cream sauce - optional)
$70
My New Option
Substitute Cali Veg Medley for Starch
Substitute Cauliflower Rice for Starch

★ Nectarine Grilled Chicken, Spinach Kale Saute', Savory Quinoa
Peaches. Chicken. Spinach. Kale. Honey Balsamic. Garlic. Spices. Tomato, Fresh Herbs, Ancient Quinoa
$70
Choose Your Protein Size
Substitute Rice for Cauliflower Rice

★ Salmon & Shrimp, Creamy Polenta, Swiss Chard
salmon. shrimp. polenta. plant based milk. polenta. swiss chard. onions. spices. sweet chili. veg stock.
$70
My New Option
Substitute Polenta for Cali Veg Medley

★ Jamaican Jerk Fish Taco Trio, Cilantro Black Bean Lime Rice
Salmon. Spices. Pineapple Salsa. Cabbage. Garlic. Spinach. Tomato. Onions. Guac Creama. Rice & Black Beans. Corn Tortillas
$70
FIVE MEALS
5 MEALS

★ Taco Turkey over Cauliflower Cilantro Lime Rice
Seasoned Ground Turkey.Black Beans.Spices.Onions. Pico De Gallo. Avocado. Shallots.Cauliflower.Cheese Shreds Superfood Slaw. Green Crema (Optional)
$70
FIVE MEALS
5 MEALS

★ Grilled Kung Pao Chicken, "Fried" Rice, Chinese Eggplant Stir Fry
Wok'd Grilled Chicken, Bell Peppers, Rice, Carrots, Liquid Aminos, Hoisin, Spices, Chinese Eggplant, Ginger, Squash. (no nuts)
$70
FIVE MEALS
5 MEALS

★ Marinated Peruvian Chicken w/Super Green Sauce, Mediterranean Rice, Fresh Green Beans
Marinated Latin Chicken. Spices. Spinach. Herbs. Garlic. Sweet Peppers. Cranberries. Green Beans
$70
Choose Your Protein Size
Substitute Rice for Cauliflower Rice

